Mindful Quest : 6 Lessons I Learnt After Being A Housekeeper

Appreciate people who work silently to keep our life better, don’t pressurize myself, accept the situation, learn to breath and take care myself… Those are the lessons I learnt after being a housekeeper.

Quote Of The Day

Love is not between two separated beings who found affection to each other. True love escalates from understanding and compassion. Thich Nhat Hanh explained about true love in new quote of the day.

Music Friday: Wish You Were Here

A great day for LGBT community and all humanity. Music Friday “Wish you were here”

Sympathy vs. Empathy?

What is the different between Sympathy and Empathy? Brené Brown breaks it down in this awesome animation.

Quote Of The Day

Dalai Lama about the fundamental elements of all religious beliefs

Music Friday: What A Wonderful World

So for today Music Friday, what do you think that we go back again to classic: “What a wonderful world” when drinking beers and enjoying a magical Friday night.

Mindfulness 101: How To Breathe?

Breathing is the fundamental element of life. And the irony that we don’t notice it so often. Here is the practice of mindful breathing.

Quote Of The Day

A man who is in anger does not need punishment. He needs compassion and love because he is suffering himself.

Today is TODAY’S DAY

We create honorable day to remind us the important things in our live. So why don’t we celebrate Today’s Day -The most awesome day ever?

Mindfulness Practice: 9 Frequently Asked Questions And Answers

9 frequently asked questions and answers about the practice of mindfulness